20% OFF All Meal Packs For The Month of January | You're Ordering For Sunday, January 30th Delivery


Your Cart is Empty

Support Local Businesses This Holiday Season

December 05, 2021 3 min read

Support Local Businesses This Holiday Season

If you haven’t already heard, shopping small is the way to go for your Christmas gifting this year. 

Whether you’re trying to finish your Christmas gifts or preparing yourself for those upcoming New Year’s resolutions, buying your food from a meal prep delivery service is one of the best investments you can make. There’s no better gift than supporting your loved ones on their health and wellness goals – and there’s no better way to practice self-care than to make healthy eating easy! 

No matter who you’re shopping for this holiday season, here’s why using local meal prep delivery services is superior for your health, wellness, and budget goals. 

Local prep kitchens means fresher foods and healthier eating. 

There are a ton of options out there for meal prep and healthy eating, and not all are created equally. You can choose from frozen TV dinners that are portioned correctly but full of sodium and preservatives, or meal prep kits that ship your ingredients to you but still require cook time. Either way, your food and ingredients are usually coming from far away, which puts both their freshness and quality into question. 

In most cases, it’s way better to get your meals from a meal prep delivery service that’s located close to home. When your meal prep service kitchens are located in your town, you know that you’re getting food that is fresher, and this can go a long way in helping you get to your ultimate goals. 

My Healthy Penguin is the perfect meal prep delivery service for anyone in the Inland Empire, Los Angeles County, Orange County, or Riverside County. As opposed to frozen meal prep options that could be coming from hundreds of miles away, using a local meal prep delivery service like My Healthy Penguinmeans that you’re getting freshly prepared foods delivered to your doorstep every week that are tailored to your health goals and free from preservatives that extend their shelf-life. 

An ever-changing menu means that you’ll never get bored of healthy eating. 

Another key consideration as you’re choosing a meal prep delivery service is your menu options. Everyone knows that consistency is key when it comes to changing your lifestyle and maintaining your healthy habits, so it’s important to choose a meal prep service that actually keeps your taste buds happy! 

This is especially important as we’re going into the winter months, a time of the year when dieting can get difficult. The holidays tend to come hand-in-hand with some of our favorite meals and treats, and it can be easy to go “off track” in the face of so many delicious options. If your big corporate meal prep service doesn’t have a great menu, you’re much more likely to fall off the wagon and go for those other holiday foods and treats instead. 

By choosing a local meal prep delivery service that makes a point to update its menu every week, you’ll always have a couple of healthy and interesting options you can fall back on waiting for you in the fridge. 

Local delivery is better for your wallet, your community, and the planet. 

Shopping small local businesses has become a huge movement for a good reason: rather than putting your hard-earned money in the hands of anonymous corporate wallets, getting your goods and services from the small businesses in your city or town directly supports your community. It creates jobs, is usually way more cost-effective, and generally comes with excellent customer service from people in your own community. 

Shopping local is also a great way to cut down on your carbon footprint and minimize your impact on the planet. It’s an especially good idea to shop local when it comes to meal prep delivery services. Rather than paying exorbitant delivery costs and using tons of natural resources to get your food shipped from across the country, you can get fresh foods delivered predictably and efficiently to your doorstep from a kitchen located within just a few hours of you. That means less of a burden on the planet and fresher, healthier foods in your fridge! 


Choosing My Healthy Penguin is a great way to minimize your cook time and gain control of your healthy eating habits, all while supporting a local Inland Empire small business. A healthy meal prep service is also a great gift for your loved ones who need some help with their meal planning and prepping! 

Leave a comment

Comments will be approved before showing up.

Also in What's New in Meal Prep

Why You Should Include A Meal Prep Delivery Service On Your Christmas List This Year
Meal Prep On Your Christmas List

December 21, 2021 3 min read

If you’re starting to stress out about buying gifts for your loved ones this holiday season, we’ve got a great idea: give the gift of fresh, healthy meals with a meal prep delivery service! 
Read More
Your Diet Isn't Working
Your Diet Isn’t Working

December 19, 2021 3 min read

Read More
Staying Healthy In The Winter
Staying Healthy In The Winter

December 16, 2021 3 min read

The end of the year is always a little bittersweet. It signals the end of one year and the beginning of another one, and it’s usually filled with equal parts celebration and stress. So it’s no wonder that so many people find it hard to prioritize their health and fitness while trying to juggle everything else. 
Read More