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Delivery for Sunday, January 11th

This Week's Menu

Choose from our weekly menu rotated options, as well as favorites! Ready to eat and delivered to your home.

Ready To Eat Meals

Fresh, fully-prepped meals made for real life. Transparent macros, and zero guessing once they hit your fridge.
Kung Pao Beef
Kung Pao Beef
Meal Description:

Seasoned Ground Beef topped with Kung Pao Sauce, Diced Zucchini, Diced Red Bell Peppers, served with Jasmine Rice, Fresh Broccoli and garnished with Green Onions, Crushed Peanuts, Sesame Seeds & a side of Sriracha **Contains Peanuts

Macros
Standard: 505 Calories, 34g Carbs, 25g Fat, 36g Protein
Protein+: 720 Calories, 44g Carb, 40g Fat, 46g Protein
White Bean Turkey Chili
White Bean Turkey Chili
Meal Description:

White Bean Turkey Chili cooked with Diced Green Chiles and Corn topped with Diced Red Onions, Cilantro and Monterey Jack Cheese served with Garlic Rice and Broccoli

Macros
Standard: 542 Calories, 39g Carbs, 22g Fat, 47g Protein
Protein+: 673 Calories, 53g Carbs, 25g Fat, 59g Protein
Creamy Cavatappi Pasta
Creamy Cavatappi Pasta
Meal Description:

Cavatappi Pasta with Alfredo Sauce and Ground Turkey with Oven Roasted Marinated Tomatoes, Parmesan Cheese & Drizzled with a Basil Pesto Sauce

Macros
Standard: 563 Calories, 68g Carbs, 19g Fat, 30g Protein
Protein+: 669 Calories, 78g Carbs, 21g Fat, 42g Protein
Honey Garlic Chicken
Honey Garlic Chicken
Meal Description:

Chicken Breast topped with Honey Garlic Sauce and served with Brown Rice, Garlic Buttered Carrots, Edamames and garnished with Sesame Seeds & Green Onions

Macros
Standard: 514 Calories, 50g Carbs, 7g Fat, 47g Protein
Protein+: 654 Calories, 58g Carbs, 10g Fat, 65g Protein
Western Bacon Beef Burger
Western Bacon Beef Burger
Meal Description:

Flame Grilled Beef Patty topped with Baked Onion Ring, BBQ Sauce, Cheddar Cheese, Pork Bacon Bits and served with Seasoned Baked Potato Wedges, Buttered Corn & a side of a Ketchup Packet

Macros
Standard: 545 Calories, 44g Carbs, 29g Fat, 27g Protein
Protein+: 670 Calories, 49g Carbs, 38g Fat, 33g Protein
Chipotle Beef
Chipotle Beef
Meal Description:

Seasoned Ground Beef topped with Monterey Jack Cheese and Honey Chipotle served with Roasted Potatoes, Broccoli and a side of Pico de Gallo

Macros
Standard: 587 Calories, 30g Carbs, 35g Fat, 38g Protein
Protein+: 718 Calories, 36g Carbs, 42g Fat, 49g Protein
Steak Diane
Steak Diane
Meal Description:

Top Sirloin Steak topped with a Creamy Diane Sauce and served with Scalloped Potatoes, Roasted Brussels Sprouts topped with Pork Bacon Crumbles and Balsamic Glaze and garnished with Fresh Parsley

Macros
Standard: 534 Calories, 24g Carbs, 30g Fat, 42g Protein
Protein+: 665 Calories, 32g Carbs, 37g Fat, 51g Protein
NEW
Lemon Herb Chicken Thighs
Lemon Herb Chicken Thighs
Meal Description:

Lemon Garlic and Herb Chicken Thighs served with Roasted Rosemary Baby Potatoes and Roasted Cauliflower tossed in a Parsley Chimichurri Sauce and a Lemon Wedge

Macros
Standard: 582 Calories, 42g Carb, 26g Fat, 45g Protein
Protein+: 683 Calories, 42g Carb, 31g Fat, 59g Protein
Parmesan Crusted Tilapia
Parmesan Crusted Tilapia
Meal Description:

Baked Parmesan Crusted Tilapia served with Garlic Buttered Rice, Seasoned California Blend Vegetables, Lemon Wedge and garnished with Parmesan Cheese and Fresh Parsley

Macros
Standard: 450 Calories, 41g Carbs, 14g Fat, 40g Protein
Protein+: 568 Calories, 52g Carbs, 16g Fat, 54g Protein
Deconstructed Lasagna
Deconstructed Lasagna
Meal Description:

Rotini Pasta topped with Ground Turkey Meat Sauce, Served with a Ricotta Cheese Sauce, Shredded Mozzarella Cheese & garnished with Fresh Parsley

Macros
Standard: 603 Calories, 72g Carbs, 19g Fat, 36g Protein
Protein+: 714 Calories, 86g Carbs, 22g Fat, 43g Protein

Add-Ons

These are where we have our breakfast, single protioned entrees like wraps and salads, and any extras that make eating healtheir easier. Great for boosting protein, staying full, and keeping the week convenient.
NEW
BBQ Chicken Quesadilla
BBQ Chicken Quesadilla
Meal Description:

BBQ Shredded Chicken, Monterrey Jack Cheese, Roasted Corn, Diced Red Onions, Fresh Cilantro and a side of a Ancho Chipotle Sauce

Macros
679 Calories, 57g Carbs, 31g Fat, 43g Protein
NEW
Chicken Fajita Soft Tacos
Chicken Fajita Soft Tacos
Meal Description:

3 Soft Tacos with Seasoned Chicken, Grilled Bell Peppers, Monterrey Jack Cheese, with a side of Pico de Gallo (Tomatoes, Onions, Cilantro), Lime Wedge and Salsa

Macros
656 Calories, 55g Carbs, 24g Fat, 55g Protein
Nashville Hot Crispy Chicken Wrap
Nashville Hot Crispy Chicken Wrap
Meal Description:

Flour Tortilla, Breaded and Baked Chicken, Cheddar Cheese, Diced Dill Pickles, Cabbage Slaw, Shredded Lettuce, and a side of Nashville Hot Sauce

Macros
570 Calories, 51g Carbs, 22g Fat, 42g Protein
Blueberry Pancakes
Blueberry Pancakes
Meal Description:

2 Blueberry Pancakes with Scrambled Eggs, 2 Turkey Sausage Links & a side of Sugar Free Syrup

Macros
502 Calories, 42g Carbs, 20g Fat, 39g Protein
Turkey Bacon & Eggs
Turkey Bacon & Eggs
Meal Description:

Scrambled Eggs, Roasted Breakfast Potatoes, Brown Sugar Turkey Bacon, Cheddar Cheese, Orange Wedge & a Side of Salsa

Macros
495 Calories, 34g Carb, 23g Fat, 39g Protein
NEW
Spinach & Egg Breakfast Sandwich with Potatoes
Spinach & Egg Breakfast Sandwich with Potatoes
Meal Description:

English Muffin, Round Egg, Turkey Sausage Patty, White Cheddar Cheese, Fresh Spinach with Caramelized Onions and a side of Lemon Garlic Aioli with Seasoned Roasted Potatoes

Macros
497 Calories, 50g Carbs, 21g Fat, 27g Protein
PB & J Overnight Oats
PB & J Overnight Oats
Meal Description:

In-House Strawberry Jam topped with our Overnight Oats Base and topped with Honey Granola, Peanut Butter, Freshly Sliced Strawberries and garnished with Crushed Peanuts

Macros
406 Calories, 36g Carbs, 22g Fat, 16g Protein
Caramel Macchiato Overnight Oats
Caramel Macchiato Overnight Oats
Meal Description:

Overnight Oats Base with Chia Seeds, Whipped Coffee, Vanilla Cold Foam and drizzled with a Caramel Sauce

Macros
311 Calories, 43g Carbs, 11g Fat, 10g Protein
Cookie Butter Protein Pudding
Cookie Butter Protein Pudding
Meal Description:

Protein Pudding topped with Biscoff Cookie Crumbles and a Cookie Butter Drizzle

Macros
271 Calories, 31g Carbs, 11g Fat, 12g Protein

Bulk Protein, Carbs & Veggies

Build your own combos with bulk staples. Perfect for families and meal preppers who want flexibility, consistency, and easy portions all week long.
Chicken Breast (16oz)
Chicken Breast (16oz)
Meal Description:

Cooked Grilled Chicken Breast, 16oz, Seasoned.

Macros
640 Calories, 0g Carb, 5g Fat, 139g Protein
Ground Beef (16oz)
Ground Beef (16oz)
Meal Description:

Cooked Ground Beef, 16oz, Seasoned with Salt, Pepper, Garlic and Spices.

Macros
997 Calories, 0g Carb, 68g Fat, 86g Protein
Baked Salmon (3 Filets)
Baked Salmon (3 Filets)
Meal Description:

Baked Salmon Filets, 16oz, 3 Filets, Seasoned with Salt & Pepper

Macros
934 Calories, 0g Carb, 56g Fat, 100g Protein
Jasmine Rice (16oz)
Jasmine Rice (16oz)
Meal Description:

Prepared Jasmine Rice, 16oz

Macros
590 Calories, 127g Carb, 14g Protein, 0g Fat
Broccoli (8oz)
Broccoli (8oz)
Meal Description:

Steamed Broccoli, 8oz

Macros
TBD