Menu for Sunday, April 20th, 2025 (Monday, April 21st High Desert)

 

Southwestern Chili

Cornbread, Roasted Corn, Green Onion, Cheddar Cheese & a side of Honey & Sour Cream

Standard 530 Calories, 50g Carbs, 22g Fat, 32g Protein

Gainz 674 Calories, 57g Carbs, 29g Fat, 44g Protein

Shred 461 Calories, 23g Carbs, 24g Fat, 42g Protein

Lean 360 Calories, 23g Carbs, 18g Fat, 30g Protein

Greek Meatballs

Basmati Rice, Roasted Bell Peppers, Cucumber-Tomato & Red Onion Salad, Tzatziki Sauce, Feta Cheese & Parsley

Standard 520 Calories, 46g Carbs, 23g Fat, 34g Protein

Gainz 679 Calories, 58g Carbs, 30g Fat, 47g Protein

Shred 498 Calories, 13g Carbs, 29g Fat, 47g Protein

Lean 391 Calories, 13g Carbs, 23g Fat, 34g Protein

Red Enchilada Chicken Bowl

Chicken Breast, Red Enchilada Sauce, Spanish Rice, Corn, Zucchini, Monterey Jack Cheese & Cilantro

Standard 523 Calories, 47g Carb, 18g Fat, 47g Protein

Gainz  635 Calories, 59g Carb, 20g Fat, 61g Protein

Shred 500 Calories, 26g Carb, 20g Fat, 59g Protein

Lean 437 Calories,  26g Carb, 19g Fat, 46g Protein

Creamy Bruschetta Pasta

Chicken, Whole Grain Pasta, Creamy Marinara Sauce, Shredded Parmesan Cheese, Balsamic Glaze & a side of Fresh Bruschetta & Red Pepper Flakes

Standard 554 Calories, 59g Carbs, 17g Fat, 35g Protein 

Gainz  675 Calories, 75g Carbs, 18g Fat, 46g Protein

Shred 585 Calories, 59g Carbs, 17g Fat, 42g Protein

Lean  554 Calories, 59g Carbs, 17g Fat, 35g Protein

Herb Crusted Salmon

Mashed Potatoes, Buttered Garlic Carrots- Green Beans Mix, Parsley & Lemon

Standard 479 Calories, 36g Carbs, 19g Fat, 35g Protein

Gainz 622 Calories, 44g Carbs, 26g Fat, 47g Protein

Shred 501 Calories, 28g Carbs, 19g Fat, 45g Protein

Lean 411 Calories, 28g Carbs, 15g Fat, 33g Protein

 

 

Steak Diane

Steak, Scalloped Potatoes, Roasted Brussels Sprouts w/ Pork Bacon & Balsamic Glaze, Steak Diane Sauce & Parsley

Standard 532 Calories, 25g Carbs, 24g Fat, 51g Protein

Gainz 685 Calories, 32g Carbs, 29g Fat, 70g Protein

Shred 625 Calories, 25g Carbs, 26g Fat, 69g Protein

Lean 532 Calories, 25g Carbs, 24g Fat, 51g Protein