Menu for Sunday, December 14th, 2025 (Monday, December 15th High Desert)

French Onion Beef

Mashed Potatoes, Green Beans, Swiss Cheese, French Onion Sauce, Crispy Onions & Parsley

Standard 590 Calories, 36g Carbs, 38g Fat, 32g Protein

Gainz 738 Calories, 46g Carbs, 46g Fat, 41g Protein

Shred 602 Calories, 23g Carbs, 44g Fat, 39g Protein

Lean  512 Calories, 23g Carbs, 37g Fat, 32g Protein

Thai Sweet Chili Ground Turkey Bowl

Seasoned Ground Turkey, Coconut Rice, Thai Sweet Chili Sauce, Soy Ginger Carrots, Edamame, Sesame Seeds & Green Onions

Standard 460 Calories, 47g Carbs, 18g Fat, 32g Protein

Gainz 627 Calories, 60g Carbs, 26g Fat, 47g Protein

Shred 446 Calories, 26g Carbs, 22g Fat, 45g Protein

Lean 339 Calories, 26g Carbs, 15g Fat, 31g Protein

Monterey Chicken

Garlic Buttered Rice, Zucchini, Sauteed Mushrooms, Bell Peppers, Pork Bacon Mix & Monterey Jack Cheese

Standard 480 Calories, 28 Carbs, 18g Fat, 52g Protein

Gainz 630 Calories, 39g Carbs, 22g Fat, 73g Protein

Shred 490 Calories, 8g Carbs, 19g Fat, 71g protein

Lean 380 Calories, 8g Carbs, 16g Fat, 51g Protein

Creamy Lemon Chicken Pasta

Fettuccine Noodles, Chicken Breast, Creamy Lemon Sauce, Spinach, Sauteed Mushrooms, Fresh Parsley & a side of Red Pepper Flakes and Lemon Wedge

Standard 581 Calories, 60g Carbs, 26g Fat, 26g Protein

Gainz  711 Calories, 80g Carb, 27g Fat, 36g Protein

Shred 611 Calories, 60g Carb, 27g Fat, 33g Protein

Lean  581 Calories, 60g Carbs, 26g Fat, 26g Protein

Chipotle Lime Tilapia Bowl

Rice & Black Beans, Roasted Corn, Cabbage Slaw, Lime, Cilantro & a side of Chipotle Lime Aioli

Standard 496 Calories, 48g Carbs, 16g Fat, 43g Protein

Gainz  625 Calories, 58g Carbs, 18g Fat, 60g Protein

Shred 542 Calories, 40g Carbs, 18g Fat, 61g Protein

Lean   459 Calories, 40g Carbs, 16g Fat, 45g Protein

Steak Frites

Seasoned Top Sirloin Steak topped with Au Jus Sauce, Potato Wedges, Broccolini and a side of in house Creamy Horseradish Sauce

Standard 526 Calories, 23g Carbs, 28g Fat, 34g Protein

Gainz 676 Calories, 30g Carbs, 34g Fat, 46g Protein

Shred 616 Calories, 22g Carbs, 33g Fat, 45g Protein

Lean 526 Calories, 23g Carbs, 28g Fat, 34g Protein