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From Our Kitchen to Your Door

Established in 2015, My Healthy Penguin is here to provide a healthier, sustainable solution to meal prepping and weight loss in the Inland Empire. Healthier versions of the foods we all love to eat, without the guilt -- or wasted time! We deliver to your door every week so you can focus on what matters while allowing us the privilege to utilize our passion and be creative in the kitchen. 

"You are not only improving your life but supporting a local startup, as well as our partners and employees who share the same ideals! Thank you!"

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Staying Healthy During The Holidays with Meal Prep

Staying Healthy During The Holidays

by My Healthy Penguin

This time of year almost always gets a bad rap when it comes to health and weight management. All of those delicious seasonal treats and large traditional meals, paired with the winter weather driving us indoors, tends to lead to weight gain andNew Year’s resolutions come the end of the month, but it doesn’t have to be this way! 
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Easy Ways to Stay Fit In Los Angeles using Meal Prep

Easy Ways to Stay Fit In Los Angeles

by Christine Lopez

Thanks to the city’s diversity, innovation, and commitment to healthy living, staying healthy in Los Angeles is a lot easier than almost anywhere else in the world. In the City of Angels, there are endless options for working out, eating right, and increasing your mindfulness. Whether you’re a Los Angeles local or a newcomer just passing through, here are some easy ways to stay fit in the city. 
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How to Meal Prep for Weight Loss

How to Meal Prep for Weight Loss

by My Healthy Penguin

On a technical level, weight loss happens when the calories you eat are less than the calories that you burn. Eating nutritious, calorie-conscious meals and increasing your physical activity are the go-to ways to achieve this calorie deficit. 
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5 Things to do in Covina

5 Things to do in Covina

For those who are living in Covina, they are going to find that there are tons of things to do, to see and to participate in here throughout the year. So much so, that you could possibly plan a new outing every weekend or during the week, depending upon your schedule. And whether you are single or have a family, there is going to be something that everyone can enjoy!
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5 Things To Do in Corona

5 Things To Do in Corona

Whether you are visiting Corona or have recently moved to the area, you will find that there are tons of things to do here. Enough that will keep you busy throughout the weekend or even on a night that you are looking to fill with something fun to do. So, what should you do in Corona? 
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Top 5 Things To Do In Calimesa

Top 5 Things To Do In Calimesa

Do you live in Calimesa but never took the time to truly explore the area? Or maybe you are driving through and want to see what this area has to offer? The good news is that you will find that Calimesa has a few different things to offer that is going to be interesting for individuals and families alike. Whether you want to educate yourself or simply spend a few hours having fun, Calimesa may be a great way to enjoy the unique area.
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