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Delivery for Sunday, January 11th

This Week's Menu

Choose from our weekly menu rotated options, as well as favorites! Ready to eat and delivered to your home.

Ready To Eat Meals

Fresh, fully-prepped meals made for real life. Transparent macros, and zero guessing once they hit your fridge.
French Onion Beef
French Onion Beef
Meal Description:

Ground Beef topped with a savory French Onion Sauce, Shredded Swiss Cheese and Crispy Onions, served with Garlic Mashed Potatoes and Garlic Buttered Green Beans, and garnished with Fresh Parsley

Macros
Standard: 590 Calories, 36g Carbs, 38g Fat, 32g Protein
Protein+: 738 Calories, 46g Carbs, 46g Fat, 41g Protein
NEW
Meatball Parmesan Bowl
Meatball Parmesan Bowl
Meal Description:

Ground Beef and Ground Chicken Meatballs topped with Marinara Sauce, Mozzarella Cheese, Parmesan Cheese, and Fresh Parsley, served with Garlic Parmesan Orzo and Zucchini

Macros
Standard: 581 Calories, 50g Carbs, 29g Fat, 30g Protein
Protein+: 771 Calories, 64g Carbs, 39g Fat, 40g Protein
Harissa Chicken
Harissa Chicken
Meal Description:

Chicken Breast topped with Harissa Sauce and Fresh Parsley, Served with Seasoned Turmeric Rice, Roasted Vegetables (bell peppers, onions, cherry tomatoes & mushrooms) with a side of Pita Bread, Lemon Wedge and Garlic Paste

Macros
Standard: 542 Calories, 50g Carbs, 18g Fat, 45g Protein
Protein+: 699 Calories, 61g Carbs, 23g Fat, 62g Protein
Creamy Bruschetta Pasta
Creamy Bruschetta Pasta
Meal Description:

Penne Pasta topped with a Creamy Marinara Sauce, Grilled Chicken and garnished with Shredded Parmesan Cheese, Balsamic Glaze, Fresh Bruschetta & a side of Red Pepper Flakes

Macros
Standard: 569 Calories, 69g Carbs, 17g Fat, 35g Protein
Protein+: 667 Calories, 76g Carbs, 19g Fat, 46g Protein
Monterey Chicken
Monterey Chicken
Meal Description:

Seasoned Chicken Breast topped with Monterey Jack Cheese, Sauteed Mushrooms, Bell Peppers, Pork Bacon Mix and served with Garlic Buttered Rice and Zucchini

Macros
Standard: 482 Calories, 28 Carbs, 18g Fat, 52g Protein
Protein+: 646 Calories, 39g Carbs, 22g Fat, 73g Protein
Steak Diane
Steak Diane
Meal Description:

Grilled Flank Steak topped with a Creamy Diane Sauce and served with Scalloped Potatoes, Roasted Brussels Sprouts topped with Pork Bacon Crumbles and Balsamic Glaze and garnished with Fresh Parsley

Macros
Standard: 534 Calories, 24g Carbs, 30g Fat, 42g Protein
Protein+: 665 Calories, 32g Carbs, 37g Fat, 51g Protein
NEW
Chile Verde Chicken Thigh Bowl
Chile Verde Chicken Thigh Bowl
Meal Description:

Chicken Thighs topped with a Chile Verde Sauce and served with Spanish Rice, Zucchini, Black beans and Roasted Corn Salsa and garnished with Monterey Jack Cheese, Pickled Red Onions, and Cilantro

Macros
Standard: 462 Calories, 42g Carbs, 14g Fat, 42g Protein
Protein+: 606 Calories, 54g Carbs, 18g Fat, 57g Protein
Fiesta Ground Beef
Fiesta Ground Beef
Meal Description:

Seasoned Ground Beef topped with Creamy Garlic Aioli, Shredded Cheese, and Fresh Cilantro, served with Cumin Rice, Roasted Corn, Black Beans, and a side of Pico de Gallo

Macros
Standard: 590 Calories, 43g Carbs, 30g Fat, 37g Protein
Protein+: 737 Calories, 52g Carbs, 37g Fat, 49g Protein
Rotini Pasta with Ground Beef
Rotini Pasta with Ground Beef
Meal Description:

Rotini Pasta topped with Marinara Sauce, Seasoned Ground Beef and topped with Mozzarella Cheese, Sun Dried Tomatoes and  Parsley

Macros
Standard: 596 Calories, 72g Carbs, 17g Fat, 38g Protein
Protein+: 784 Calories, 83g Carbs, 25g Fat, 54g Protein
Parmesan Crusted Tilapia
Parmesan Crusted Tilapia
Meal Description:

Baked Parmesan Crusted Tilapia served with Garlic Buttered Rice, Seasoned California Blend Vegetables, Lemon Wedge and garnished with Parmesan Cheese and Fresh Parsley

Macros
Standard: 450 Calories, 41g Carbs, 14g Fat, 40g Protein
Protein+: 568 Calories, 52g Carbs, 16g Fat, 54g Protein

Add-Ons

These are where we have our breakfast, single protioned entrees like wraps and salads, and any extras that make eating healtheir easier. Great for boosting protein, staying full, and keeping the week convenient.
NEW
Pumpkin Spice Pancakes
Pumpkin Spice Pancakes
Meal Description:

2 Pumpkin Spice Pancakes topped with a Pumpkin Glaze and served with Scrambled Eggs, 2 Slices of Brown Sugar Turkey Bacon and a side of Cinnamon Whip and Sugar Free Syrup

Macros
553 Calories, 30g Carbs, 37g Fat, 25g Protein
Griddle Sausage Sandwich with Hash Brown
Griddle Sausage Sandwich with Hash Brown
Meal Description:

Turkey Sausage and Egg layered between Maple Griddle Cakes, served with Hash Browns and Sugar-Free Maple Syrup

Macros
452 Calories, 58g Carbs, 14g Fat, 24g Protein
Meat Lovers Scramble
Meat Lovers Scramble
Meal Description:

Scrambled Eggs topped with Cheddar Cheese and a hearty mix of Sausage Crumbles, Bacon and Diced Ham, served with Roasted Breakfast Potatoes, Green Onions and a side of ketchup.

Macros
531 Calories, 28g Carbs, 22g Fat, 35g Protein
NEW
Southwestern Breakfast Tacos
Southwestern Breakfast Tacos
Meal Description:

Flour Street Tacos filled with Scrambled Eggs, Seasoned Ground Turkey, Monterey Jack Cheese, and a Southwest Blend of Black Beans, Corn & Bell Peppers with a side of Salsa

Macros
602 Calories, 29g Carbs, 34g Fat, 45g Protein
NEW
Pumpkin Spice Overnight Oats
Pumpkin Spice Overnight Oats
Meal Description:

Overnight Oats with Chia Seeds topped with Pumpkin Glaze and sprinkled with our in-house Pie Crumbs

Macros
357 Calories, 57g Carbs, 10g Fat, 11g Protein
Oreo Cheesecake Protein Mousse
Oreo Cheesecake Protein Mousse
Meal Description:

Chocolate Protein Mousse, Graham Cracker Crumble, Cheesecake Sauce and topped with Oreo Cookie Crumble

Macros
427 Calories, 37g Carbs, 21g Fat, 20g Protein

Bulk Protein, Carbs & Veggies

Build your own combos with bulk staples. Perfect for families and meal preppers who want flexibility, consistency, and easy portions all week long.
Chicken Breast (16oz)
Chicken Breast (16oz)
Meal Description:

Cooked Grilled Chicken Breast, 16oz, Seasoned.

Macros
640 Calories, 0g Carb, 5g Fat, 139g Protein
Ground Beef (16oz)
Ground Beef (16oz)
Meal Description:

Cooked Ground Beef, 16oz, Seasoned with Salt, Pepper, Garlic and Spices.

Macros
997 Calories, 0g Carb, 68g Fat, 86g Protein