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4 Problems Solved by Meal Prep Delivery

February 18, 2020 3 min read

4 Problems Solved by Meal Prep Delivery

Eating healthy can be a challenge, and for some, no matter how hard they try, it just doesn’t seem to click. At My Healthy Penguin, we help customers achieve their healthy eating goals and avoid health-kick-burnout with our meal prep delivery services. We’ve heard it all over the last years, and understand the honest struggles and problems faced by people trying to make a healthy change. With our healthy meal prep delivery, we are setting out to eliminate the issues associated with healthy eating and help our clients live full, happy, and healthy lives. 

1. Mealtime Monotony

One of the biggest complaints about a healthy diet is that mealtime can become monotonous. Eating the same old meal each and every day is boring for anyone, and if you are working on eating healthily, the combined effort to avoid unhealthy choices and eat cardboard every day can be too much. Who wants to each chicken and sweet potatoes EVERY. SINGLE. MEAL??


With meal prep delivery from My Healthy Penguin, you get delicious meals each and every week with zero repeats. Some of our meals are fan favorites, so they might come around every couple of weeks, but with My Healthy Penguin, you are guaranteed to enjoy a delicious, healthy, and diverse menu each and every week. 

2. Impulsive Junk Food Eating

One of the biggest reasons we give in to our cravings is because they are convenient. Junk food is easy to pick up virtually anywhere, is inexpensive, and available in abundance. Without healthy options as readily available, many of us feel unable to ward off the cravings to avoid impulsive junk food binges. 


When you have your meal preps delivered by My Healthy Penguin, healthy meals are always on hand. That feeling of coming home to an empty fridge doesn’t need to be your reality, and you can avoid late-night junk food runs by always having fresh and healthy meals on hand. Heat up your meal prep in our microwave-safe containers, and you’re already one step ahead of your junk food craving. 

3. Irregular Meal Times

Changing meal times can wreak havoc on your weight loss plan. Unsettled meal times lead to over or under-eating can impact how your metabolism works and can confuse your body’s clock into thinking it is meal time when it isn’t. Because of this, one of the best things you can do for your healthy eating plan is to stick to regular mealtimes. Consistency is key when it comes to health and weight loss, one of the many reasons for having fresh meals on hand is essential for your health journey. When you have fresh and healthy meals ready to go in your fridge, there is no excuse not to eat on time.  

4. Over Spending

If you aren’t an experienced cook, budgeting for healthy eating can be tough. Even if you write a grocery list, the temptation of processed foods, snacks, and treats can be too much to handle, over-stretching your daily intake limit and over-stretching your wallet. Grocery stores are distracting places, and overspending has become a mainstay of grocery shopping. With meal prep delivery from My Healthy Penguin, you pay reasonable prices for high-quality food without any of the hassles of going to the grocery store.


Ready to start your healthy eating journey? Join our community of satisfied meal preppers today by visiting My Healthy Penguin

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