You won’t have to worry about any unexpected charges from us! When you order from us, you are NOT locked in for the following weeks! Don’t forget to sign up for weekly reminders!
Each week, we upload a new weekly menu, along with periodically rotated add-on menu options like our breakfast! All of our food is prepared fresh in Rancho Cucamonga.
Receive ETA’s via text message and email the day before your delivery! You can track your driver on the day of delivery and even get a confirmation text of your meals after delivery. All meals are delivered in company refrigerated vans during transit.
Your meals will arrive fresh, portioned, and ready to eat. No prep necessary! Make sure to refrigerate them as soon as they arrive & don’t forget to order before our weekly Wednesday cutoff!
Pick the meal plan that best fits your lifestyle!
Choose the amount of meals you would like delivered.
Select meals from our new weekly menu.
Ready to Order? Choose a Meal Plan That Fits What You Are Looking For. Our Order Cutoff Is Every Wednesday At Midnight For Sunday (Monday - High Desert) Delivery!
My Healthy Penguin® is a leading meal prep delivery service by Christine® in Southern California; proudly preparing and delivering from Rancho Cucamonga, California.
Our mission is to make a healthier eating lifestyle more sustainable in our everyday busy lives. We deliver fresh and healthy meals from our weekly rotated menus to your home or work.
We care about our brand, our employees, and most importantly, our customers! We stand behind our meals, and promise to deliver on an outstanding customer experience.
Order NowWe know you may have some questions about how our delivery service works, and the who, what, when, where, & why's! You can find more detailed answers in our FAQ, however, you can find below a few of the most common questions we receive!
Absolutely NOT! There will be NO unexpected charges! There is nothing worse than forgetting to cancel your subscription and we know how that feels! When you order from our weekly menu, you are not locked in for the following weeks. Scared you are going to forget? Subscribe to our newsletter or text message alerts, follow us on social media, or set reminders on your phone.
Select a meal plan, choose the amount of meals you want delivered, and select from our rotated weekly menu! Add some breakfast items too if you want from our Add On Menu! We cook and prepare all your food to be delivered fresh! All meals are portioned and ready to eat! You will receive an email with your ETA so make sure to look out for your delivery Sunday/Monday.
Order nowTHIS IS EXTREMELY IMPORTANT! The latest all orders are accepted for the upcoming Sunday delivery (Monday Delivery for the High Desert) is Wednesday at 11:59 pm. Any order placed after will apply to the following week's delivery, not the current week delivery. Please email us if you have any concerns or questions!
SUNDAYS are our delivery dates and MONDAYS for High Desert customers! And You know what's awesome? We actually email AND text you the day before your Estimated Time for Delivery. This will update the morning of and you can even track your driver when he's close, and if your time changes. Your driver will message you when your fresh meals are delivered!
Unfortunately, no. We do not split up meal packs or do multiple delivery dates. Our menu changes weekly. Whatever is chosen when ordering online is delivered the upcoming delivery date.
San Diego is a vibrant Southern California city with a population of around 3.3 million. The weather is a mild Mediterranean climate due to its coastal location and offers a more laid-back, outdoor-oriented lifestyle for the people living there. The city's economy is influenced by its military presence, biotechnology, and healthcare sectors. Unlike Los Angeles, San Diego has less severe traffic congestion and is considered more family-friendly with pristine beaches.
Living in the vibrant and busy city of San Diego often means embracing a fast-paced lifestyle. Amidst the constant hustle and commitments, many San Diegans struggle to set aside time for meal preparation. This is where a meal prep delivery service like My Healthy Penguin steps in, providing a valuable time-saving solution for San Diego residents. Our service simplifies the decision-making process around what to eat, ensuring that health-conscious individuals can effortlessly stick to their dietary goals. Plus, it eliminates the need for grocery shopping and cooking. My Healthy Penguin helps transform the dynamic rhythm of San Diego life into a more convenient and health-oriented way of living.
San Diego's culinary scene is nothing short of a gastronomic adventure waiting to be savored. Nestled along the sun-kissed shores of Southern California, this city's culinary culture is a captivating tapestry of flavors, traditions, and innovation that beckons you to explore and indulge.
Imagine strolling along the vibrant streets of San Diego, where the aroma of freshly grilled seafood and exotic spices fills the air. Here, you'll encounter a diverse and vibrant culinary landscape that reflects the city's rich history and multicultural influences. From the heartwarming comfort of Baja-style tacos to the tantalizing fusion of Mexican and Asian cuisines, San Diego's food offerings are a delicious reflection of the region's unique identity.
One can't help but be enticed by the city's deep-rooted connection to the sea. With its extensive coastline, San Diego boasts a bounty of ocean-fresh seafood. Local chefs take full advantage of this aquatic wealth, crafting dishes that are both visually stunning and exceptionally flavorful. Whether it's succulent grilled fish tacos, buttery lobster rolls, or creative ceviche interpretations, the sea is truly the star of the show in San Diego.
But San Diego's culinary prowess doesn't stop at seafood. Its farmers' markets burst with locally grown produce, infusing farm-to-table dining with a vibrant, seasonal flair. You'll find inventive chefs transforming these fresh ingredients into culinary masterpieces that celebrate the region's agricultural bounty.
The city's love for craft beer is another facet of its culinary charm. San Diego is home to a flourishing craft beer scene, boasting an array of breweries and taprooms. Picture yourself sipping on a crisp, cold brew while soaking in the laid-back coastal atmosphere – it's an experience that perfectly complements the city's culinary delights.
From the diverse neighborhoods of Little Italy and Old Town to the trendy Gaslamp Quarter and the hipster enclaves of North Park, San Diego's culinary culture is a journey of discovery. Each neighborhood has its own unique culinary identity, offering a diverse array of dining experiences that cater to every palate.
San Diego, with its rich culinary landscape, might appear to be a food lover's paradise. However, this abundance of dining choices can pose challenges for individuals striving to maintain a healthy lifestyle, keep track of their dietary goals, and stay within a monthly food budget. The city's diverse range of tantalizing dishes, from mouthwatering seafood to delectable desserts, can present a temptation that's hard to resist.
Many San Diego eateries are renowned for their generous portion sizes, which may seem like a great value but often lead to overindulgence, making it tough to regulate calorie intake and adhere to a well-balanced diet. The presence of hidden ingredients, like concealed fats, sugars, and sodium, in restaurant dishes can make it challenging to monitor nutritional content, potentially contributing to weight-related concerns and health issues.
The unpredictable nutritional aspects of restaurant meals can be worrisome, as flavor often takes precedence over nutritional considerations. This can be frustrating for individuals striving to align their dietary choices with specific health goals or dietary restrictions.
On the financial front, frequent dining out in San Diego can strain monthly food budgets. The overall cost of restaurant meals, encompassing taxes, tips, and beverages, can quickly accumulate, making it a challenge to manage your monthly food expenses.
San Diego's fast-paced lifestyle often leaves little time for meal planning and home cooking. This can result in hasty, on-the-go food choices that may not always align with the healthiest options and disrupt regular meal schedules, potentially affecting metabolism and energy levels, as well as precious quality time that can be spent with friends and family.
Not all San Diego restaurants cater to specific dietary preferences or restrictions, leaving some residents with limited dining options. This can be especially challenging for those with dietary restrictions, allergies, or specific health requirements, who may struggle to find suitable menu choices.
For the residents of sunny San Diego, where life is lived at a vibrant pace and culinary temptation is around every corner, My Healthy Penguin meal prep delivery stands out as the ultimate choice for a healthier, more convenient, and budget-friendly dining experience. Here's why it's the superior option for San Diegans:
Health Without Compromise: In a city that loves its food, My Healthy Penguin prioritizes your health and wellness. Their meal plans are expertly crafted to cater to various dietary preferences and goals, ensuring that you can enjoy delicious, chef-prepared meals that align with your health objectives. It's the perfect solution for those looking to maintain a balanced diet without sacrificing flavor.
Convenience in the Sun: San Diego's outdoor attractions and bustling lifestyle often leave little time for meal preparation. With My Healthy Penguin, you can have nutritious, restaurant-quality meals delivered right to your doorstep. It's the ultimate time-saver, allowing you to enjoy the city's beautiful weather and activities without worrying about cooking.
Budget-Friendly Dining: Dining out in San Diego can sometimes strain your monthly food budget with the costs of dining in restaurants, including taxes, tips, and drinks. My Healthy Penguin offers cost-effective meal plans that can help you manage your food expenses without compromising on quality. It's a wallet-friendly solution for those looking to save money while enjoying nutritious meals.
San Diego Flavors with a Healthy Twist: My Healthy Penguin takes the vibrant flavors of San Diego's culinary scene and infuses them with a health-conscious approach. You can savor the city's diverse tastes without the guilt, as each dish is carefully curated to be nutritionally balanced.
Consistency and Accountability: When you choose My Healthy Penguin, you're not just selecting a meal; you're making a commitment to your health. Their dedication to consistency and accountability ensures that every meal meets your dietary requirements and health goals, making it easier to stay on track.
Time for What Matters: With My Healthy Penguin, you'll have more time to enjoy San Diego's outdoor activities, spend quality moments with friends and family, or simply relax. It's a way to reclaim your time and energy while maintaining a healthy lifestyle.
In a city that embraces diversity and celebrates its culinary delights, My Healthy Penguin meal prep delivery offers a unique blend of convenience, affordability, and health-conscious dining. It's the smart choice for San Diegans who want to savor the best of the city's flavors while prioritizing their well-being. Let My Healthy Penguin take care of your meals, so you can make the most of everything San Diego has to offer.
Explore My Healthy Penguin in San Diego and discover our commitment to meeting your unique dietary preferences and health goals. We offer four distinct diet plans to cater to a wide range of tastes and nutritional needs. Whether you're striving to maintain a well-balanced diet, build muscle, shed pounds, or embrace a low-carb lifestyle, My Healthy Penguin has a plan that suits you perfectly.
Our "Standard" plan strikes the ideal balance between carbohydrates and proteins, ensuring a wholesome and satisfying meal. If you're on a muscle-building journey, our "Gainz" plan provides higher protein intake and lower carb content to support your goals effectively. For those focused on trimming down, our "Shred" plan is tailored with high protein, no carbs, and double the veggies, designed to aid your weight loss efforts. And if you prefer a low-carb, nutrient-rich option, our "Lean" plan offers a balanced protein intake with no carbs and double the veggies.
My Healthy Penguin is dedicated to delivering personalized, flavorful, and health-conscious meals that cater to the diverse dietary needs and preferences of San Diego residents.
Ready to take the first step toward a healthier and more personalized dining experience? Choose a My Healthy Penguin meal plan now, and embark on a delicious journey with our meal prep delivery in San Diego! Your path to better nutrition begins here.