Meal Prep Delivery in Pasadena
Meal Preps You’ll Actually Look Forward To
No Subscriptions Ever
Ready to Eat Meals
Delivered To Your Door
Ordering Your Week's Meals Shouldn't Be Hard
We drop a new menu every week. Order when you want and we'll take care of the rest.
Choose Your Meal Plan
Choose from our four meal plans or order à la carte. Pick whatever fits your healthy lifestyle, and the kind of week you’re having.
Select Your Meals
Browse our new weekly menu and choose the meals that sound good to you. No subscription, no commitment, just order what you want.
Get Your Meals Delivered
We deliver your locally prepared meals in our refrigerated vans so your week starts with no stress, no cooking, and your macros already locked in.
Meal Plans That Fit Your Lifestyle
Since 2015, we’ve been delivering fresh, healthy prepared meals across the Inland Empire, High Desert, Los Angeles, Orange County, and Temecula. Our local meal delivery service makes eating clean, staying consistent, and saving time easier for households all over Southern California.
Select A Plan To Get Started
A Local Meal Prep Company
You Can Trust
My Healthy Penguin® started as a small meal prep idea in Rancho Cucamonga in 2015, and over time it has grown into something thousands of people across Southern California count on each week. What has not changed is how we run our business. We do everything in house with no outsourcing.
We are still the same local meal service at heart, just feeding a lot more people now.
Check Out This Week’s Menu
We prepare calorie-friendly, high-protein, macro-friendly meals and drop a fresh new menu every week.
Buffalo Mac N Cheese
Grilled Chicken Breast, Elbow Noodles, Cheddar Cheese Sauce, Shredded Cheddar Cheese, Buffalo Sauce & Chives
Aji Verde Steak
Top Sirloin Steak, Sweet Potato Fries, Garlic Buttered Rice, Grilled Fajita Mix, Cilantro, Lime Wedge and topped with...
Korean Beef
Seasoned Ground Beef, Jasmine Rice, Broccoli, Sesame Seeds, Green Onions & a side of Sriracha Packet
Korean BBQ Meatballs
Ground Beef and Ground Chicken Meatballs, Korean BBQ Glaze, Jasmine Rice, Broccoli & Green Onions
Smoked Cumin Salmon
Seasoned and Baked Salmon, Vegetable Rice, Broccoli, Roasted Corn & a side of BBQ Sauce
Chicken Fajita Wrap
Flour Tortilla, Chicken, Romaine Lettuce, Fajitas, Monterey Jack Cheese, Black Beans, Roasted Corn and a side of Chol...
Classic French Toast
Thick Cut Cinnamon Texas Toast, Scrambled Eggs, Turkey Sausage, with a Side of Sugar Free Maple Syrup
Chicken & Broccoli Pasta
Cavatappi Pasta, Grilled Chicken, Marinara Sauce, Broccoli, Parsley & Mozzarella Cheese
Mediterranean Beef & Potato Bowl
Seasoned Ground Beef, Roasted Greek Lemon Potatoes, Zucchini, Parsley and a side of Tzatzki Sauce and Lemon Wedge
Cilantro Lime Chicken
Chicken Breast, Rice with Roasted Corn & Poblano Peppers, Zucchini, Diced Bell Peppers & Onions, Cilantro, Li...
Peruvian Chicken with Aji Verde Sauce
Chicken Thighs, Basmati Rice w/ Red Quinoa, Aji Verde Sauce, Plantains & Shredded Cabbage with a Blood Orange and...
Ground Turkey & Zucchini Bowl
Seasoned Ground Turkey, Vegetable Rice, Diced Zucchini, Monterey Jack Cheese, Cilantro and a side of Salsa
A Meal Prep Service By Christine®
A Meal Prep Service By Christine®
Christine is the heart behind every menu at My Healthy Penguin. She creates the recipes alongside our head chef, approves each weekly lineup, and makes sure the meals feel like something she would proudly serve in her own home. Feeding people has always been her way of caring for them, and that energy shapes how she leads the kitchen and the team. Her approach is simple. Make food that tastes good, feels good, and makes healthy eating easier for real families and real schedules.
Her work has been recognized throughout Southern California, including being named Top Female Entrepreneur of the Year by the Spirit Awards. The company name was inspired by her kids, and the business still carries that same personal touch. Customers trust her because she is involved, consistent, and committed to doing things the right way. For Christine, My Healthy Penguin is not just a meal service. It is an extension of her family, her values, and her belief that eating well should feel supportive, not stressful.
Hit Your Macros Without Overthinking
You pick your meals, we cook and deliver, and your fridge stays stocked with ready to eat meals
Your Whole Week, Handled
That table full of meals is what your Sunday looks like in our kitchen so your week can be on autopilot. We plan the menu, portion everything, and line it up so you do not have to think about what you are eating on Monday, Wednesday, or “whatever-day-I-usually-fall-off.”
One Meal, Zero Guesswork
This is the moment that actually matters. You open the fridge, grab one meal, and you already know the macros are dialed in. No weighing, no tracking containers, no “is this enough protein?” Just heat and get back to whatever you were doing.
Always Something Ready For You
Those stacked, sealed meals are your safety net. Long day, late meeting, kids’ practice ran over—you still have real food waiting. Having this in your fridge is what keeps you on track when you would normally hit drive-thru or grab whatever’s left.
The Smarter Way to Meal Prep
No subscriptions. No pressure. Fresh meals delivered only when you want them.
The Smarter Way to Meal Prep
No subscriptions. No pressure. Fresh meals delivered only when you want them.
Honestly… Our Customers Say It Better ⭐
Honestly… Our Customers Say It Better ⭐
Meal Prep Delivery in Pasadena
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