You are now ordering for Sunday, December 1st delivery (2nd High Desert)

From Our Kitchen To Your Door

New Weekly Menus Delivered Fresh To Inland Empire

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Why My Healthy Penguin?

Delivering Fresh Prepared Meals Since 2015 To Inland Empire

meals

No Subscription Needed

You won’t have to worry about any unexpected charges from us! When you order from us, you are NOT locked in for the following weeks! Don’t forget to sign up for weekly reminders!

New Weekly Menus

Each week, we upload a new weekly menu, along with periodically rotated add-on menu options like our breakfast! All of our food is prepared fresh in Rancho Cucamonga.

Convenient Delivery

Receive ETA’s via text message and email the day before your delivery! You can track your driver on the day of delivery and even get a confirmation text of your meals after delivery. All meals are delivered in company refrigerated vans during transit.

Ready To Eat

Your meals will arrive fresh, portioned, and ready to eat. No prep necessary! Make sure to refrigerate them as soon as they arrive & don’t forget to order before our weekly Wednesday cutoff!

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How It Works

Ordering Your Meals Is As Easy As 1, 2, 3!

1

Meal Plan

Pick the meal plan that best fits your lifestyle!

2

Quantity

Choose the amount of meals you would like delivered.

3

Select Meals

Select meals from our new weekly menu.

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Select A Meal Plan to Get Started

Ready to Order? Choose a Meal Plan That Fits What You Are Looking For. Our Order Cutoff Is Every Wednesday At Midnight For Sunday (Monday - High Desert) Delivery!

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Testimonials

Our Entire Focus Is You! Don’t Take Our Word For It - Read Some Of Our Past Customer Reviews!

Deanna O.
Deanna O.
starstarstarstarstar
Amazing meal-prepping service. Portions are so perfect and every meal is filled with amazing flavor and seasoning. There is always variety and a menu posted a week in advance so if there is something on the menu you don't like you can communicate that in advance when placing your order.
Kelly M.
Kelly M.
starstarstarstarstar
Are you needing to get your life together in terms of picking healthy food?... Please choose this company. They are THE best meal prep company I have ever used. The owner Christine is so professional and quick to communicate. If you have any concerns, she addresses them and makes you feel like you're a priority.
Staci B.
Staci B.
starstarstarstarstar
Soooo happy I found this service! We've been getting it weekly for nearly 4 months and it has been a total lifesaver. I'm looking forward to getting deliveries when we have our next baby; having fewer meals to worry about will be such a relief…everything has been fresh and flavorful, and Christine herself has answered my questions….overall I would recommend 10/10!!!
Person preparing a meal

Our Mission

My Healthy Penguin® is a leading meal prep delivery service by Christine® in Southern California; proudly preparing and delivering from Rancho Cucamonga, California.

Our mission is to make a healthier eating lifestyle more sustainable in our everyday busy lives. We deliver fresh and healthy meals from our weekly rotated menus to your home or work.

We care about our brand, our employees, and most importantly, our customers! We stand behind our meals, and promise to deliver on an outstanding customer experience.

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Questions About Our Meal Prep Delivery Service?

We know you may have some questions about how our delivery service works, and the who, what, when, where, & why's! You can find more detailed answers in our FAQ, however, you can find below a few of the most common questions we receive!

Frequently Asked Questions

Is My Healthy Penguin Subscription Based?

Absolutely NOT! There will be NO unexpected charges! There is nothing worse than forgetting to cancel your subscription and we know how that feels! When you order from our weekly menu, you are not locked in for the following weeks. Scared you are going to forget? Subscribe to our newsletter or text message alerts, follow us on social media, or set reminders on your phone.

How Do I Order?

Select a meal plan, choose the amount of meals you want delivered, and select from our rotated weekly menu! Add some breakfast items too if you want from our Add On Menu! We cook and prepare all your food to be delivered fresh! All meals are portioned and ready to eat! You will receive an email with your ETA so make sure to look out for your delivery Sunday/Monday.

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When Is The Cutoff To Place My Order?

THIS IS EXTREMELY IMPORTANT! The latest all orders are accepted for the upcoming Sunday delivery (Monday Delivery for the High Desert) is Wednesday at 11:59 pm. Any order placed after will apply to the following week's delivery, not the current week delivery. Please email us if you have any concerns or questions!

When Will My Meals Be Delivered?

SUNDAYS are our delivery dates and MONDAYS for High Desert customers! And You know what's awesome? We actually email AND text you the day before your Estimated Time for Delivery. This will update the morning of and you can even track your driver when he's close, and if your time changes. Your driver will message you when your fresh meals are delivered!

Can I Split Up My Order For Multiple Delivery Dates?

Unfortunately, no. We do not split up meal packs or do multiple delivery dates. Our menu changes weekly. Whatever is chosen when ordering online is delivered the upcoming delivery date.

Person using microwave

Healthy Meal Prep Delivery in the Inland Empire

The Inland Empire is a vibrant and diverse region, known for its sprawling suburbs, picturesque mountain views, and a fast-paced lifestyle that often leaves little time for meal planning. Whether you're commuting from Rancho Cucamonga, managing a busy household in Riverside, or working long hours in Ontario, finding the time to prepare healthy, balanced meals can be a real challenge. That’s where My Healthy Penguin steps in, offering a convenient and delicious solution tailored to fit the needs of Inland Empire residents.


With our meal prep delivery service, you can enjoy nutritious, chef-crafted meals delivered right to your door, saving you valuable time while supporting your health goals. My Healthy Penguin takes the guesswork out of eating well, offering a variety of options that cater to different dietary preferences and needs. So, instead of spending your evenings in the kitchen, you can spend them doing what matters most, all while knowing that your next meal is just a delivery away.

The Culinary Culture in the Inland Empire

The Inland Empire boasts a rich and diverse culinary culture that reflects its vibrant community. From the authentic Mexican food trucks in San Bernardino to the trendy farm-to-table restaurants in Redlands, the region offers a delicious array of flavors that cater to every palate. The Inland Empire's food scene is a melting pot of influences, where traditional Southern California flavors meet innovative culinary trends, creating a dynamic and ever-evolving dining experience.


In recent years, there's been a growing emphasis on healthy eating and locally sourced ingredients in the Inland Empire. Farmers markets are bustling with fresh produce, and many restaurants are incorporating organic and sustainable practices into their menus. This shift towards healthier, more conscious eating is something My Healthy Penguin proudly aligns with, offering residents convenient access to nutritious, thoughtfully prepared meals that reflect the region's evolving culinary landscape.


Obstacles in a Region Abundant with Food

Despite the Inland Empire's abundance of food options, maintaining a healthy diet can be surprisingly challenging. With so many delicious choices at your fingertips, it's easy to fall into the trap of convenience, opting for fast food or heavily processed meals that are quick but not always the healthiest. The busy lifestyles many residents lead only add to this, making it difficult to prioritize meal planning and cooking from scratch.


Moreover, while the region offers plenty of culinary delights, finding consistent, nutritious options that align with specific dietary needs or health goals can be tough. This is where My Healthy Penguin comes in, helping you navigate these obstacles by providing a hassle-free way to enjoy balanced, wholesome meals without compromising on taste or convenience. Whether you're juggling work, family, or other commitments, our service makes it easier to stay on track with your health goals, even in a region where food is everywhere.


How My Healthy Penguin Takes Food Prep to the Next Level

My Healthy Penguin isn’t just about delivering meals; it’s about transforming the way you approach food and wellness. We take food prep to the next level by offering a service that combines convenience, quality, and nutrition in every meal. Each dish is crafted by our skilled chefs, using fresh, locally sourced ingredients to ensure you’re getting the best inland empire meal prep has to offer. Our menus are carefully designed to provide balanced nutrition, making it easy to enjoy delicious meals that support your health goals.


What sets us apart is our commitment to personalized service and variety. With options that cater to different dietary preferences and needs—whether you’re looking for low-carb, high-protein, or vegetarian meals—My Healthy Penguin offers flexibility that fits your lifestyle. We also stay ahead of the curve by regularly updating our menu, introducing new flavors and seasonal dishes to keep your meals exciting. By taking care of the planning, shopping, and cooking, we allow you to focus on enjoying nutritious food without the stress, giving you more time to live your best life.

Choose My Healthy Penguin in the Inland Empire

When it comes to meal prep in the Inland Empire,My Healthy Penguinstands out as the best choice for anyone looking to simplify their life while eating well. Why spend your precious time planning meals, grocery shopping, and cooking when you can have delicious, nutritious meals delivered straight to your door? With My Healthy Penguin, you’re not just choosing a meal service—you’re choosing a lifestyle that prioritizes your health, convenience, and satisfaction.


Our commitment to quality, variety, and customer care ensures that every meal is not only good for you but also a pleasure to eat. We understand the busy lives of Inland Empire residents, and our service is designed to make healthy eating effortless. Whether you’re managing a packed schedule, pursuing fitness goals, or simply want to enjoy the benefits of fresh, balanced meals without the hassle, My Healthy Penguin is the perfect solution. Make the smart choice for your health and convenience—choose My Healthy Penguin and experience the difference that thoughtful, expertly prepared meals can make in your life.


My Healthy Penguin’s Meal Plans

At My Healthy Penguin, we understand that flexibility and variety are key to maintaining a healthy lifestyle, which is why our meal plans are designed with your convenience in mind. Unlike other meal services, we don’t lock you into any subscriptions—so you’re in control of what you order and when. You’ll never have to worry about unexpected charges or commitments. Plus, we offer a weekly reminder service to help you stay on track with your meal planning.

Every week, we introduce a new menu, ensuring that your meals are always fresh and exciting. Our dishes are prepared with care in our Rancho Cucamonga kitchen, using the finest ingredients to create flavorful, nutritious meals. For added convenience, we offer a range of add-on options, including breakfast, that can be easily incorporated into your weekly order.

Our Inland Empire delivery service is as reliable as it is convenient. You'll receive real-time updates on your delivery status via text message and email, allowing you to track your driver and know exactly when your meals will arrive. All meals are delivered in refrigerated vans, ensuring they arrive fresh and ready to eat. Once your meals arrive, all you need to do is refrigerate them until you're ready to enjoy—no prep necessary!

We offer a variety of meal plans to fit your specific dietary needs and goals:

  • Standard: Includes 5oz of protein, 1/2 cup of carbs, and a full serving of veggies.

  • Gainz: Features 7oz of protein, 3/4 cup of carbs, and a full serving of veggies, perfect for those looking to build muscle.

  • Shred: Comes with 7oz of protein, no carbs, and double the veggies, ideal for those focusing on fat loss.

  • Lean: Offers 5oz of protein, no carbs, and double veggies for a lighter, lower-calorie option.

With My Healthy Penguin, you’re not just getting meals—you’re getting a meal plan that’s tailored to your lifestyle and goals.

Choose Your Meal Plan Now

Ready to simplify your life and eat healthier? Don’t wait—select the meal plan that best suits your goals and start enjoying fresh, delicious meals delivered right to your door. Click below to

choose your meal plan

and join the My Healthy Penguin family today!