Fontana | Inland Empire Meal Prep Delivery Service
Meal Prep You'll Actually Look Forward To
No Subscriptions Ever
Ready to Eat Meals
Delivered To Your Door
Ordering Your Week's Meals Shouldn't Be Hard
We drop a new menu every week. Order when you want and we'll take care of the rest.
Choose Your Meal Plan
Choose from TWO meal plans or order à la carte. Pick whatever fits your healthy lifestyle, and the kind of week you’re having.
Select Your Meals
Browse our new weekly menu and choose the meals that sound good to you. No subscription, no commitment, just order what you want.
Get Your Meals Delivered
We deliver your locally prepared meals in our refrigerated vans so your week starts with no stress, no cooking, and your macros already locked in.
Meal Plans That Fit Your Lifestyle
Since 2015, we’ve been delivering fresh, healthy prepared meals across the Inland Empire, High Desert, Los Angeles, Orange County, and Temecula. Our local meal delivery service makes eating clean, staying consistent, and saving time easier for households all over Southern California.
Select A Plan To Get Started
A Local Meal Prep Company
You Can Trust
My Healthy Penguin® started as a small meal prep idea in Rancho Cucamonga in 2015, and over time it has grown into something thousands of people across Southern California count on each week. What has not changed is how we run our business. We do everything in house with no outsourcing.
We are still the same local meal service at heart, just feeding a lot more people now.
Check Out This Week’s Menu
We prepare calorie-friendly, high-protein, macro-friendly meals and drop a fresh new menu every week.
Mediterranean Beef & Potato Bowl
Seasoned Ground Beef, Roasted Greek Lemon Potatoes, Zucchini, Parsley and a side of Tzatzki Sauce and Lemon Wedge
Ground Beef & Broccoli
Ground Beef topped with a Garlic Sauce, Green Onions and Sesame Seeds served with Jasmine Rice, Broccoli and a side o...
Garlic Parmesan Chicken Drumsticks
Chicken Drumsticks topped with Garlic-Parmesan Sauce, Grated Parmesan Cheese and Fresh Parsley served with Roasted To...
Orecchiette Primavera with Chicken Sausage
Orecchiette Pasta topped with creamy Lemon Butter Sauce, Sliced Apple Chicken Sausage and a mix of Roasted Zucchini, ...
Grilled Flank Steak with Red Chimichurri
Grilled Citrus Marinated Flank Steak topped with Roasted Red Pepper Chimichurri served with a mix of Tajin seasoned R...
Jerk Seasoned Tilapia with Mango Salsa
Jerk Seasoned Roasted Tilapia served with Steamed White Rice, Green Beans, Mango Salsa and garnished with Fresh Cilan...
Roasted Red Pepper Pasta with Chicken
Whole Wheat Pasta topped with Roasted Red Pepper Sauce, Chicken Breast, Mozzarella Cheese and Diced Green Bell Peppers
Blackened Chicken
Chicken Breast with Red Beans & Rice, Steamed Broccoli, Shredded Red Cabbage and garnished with Diced Red Bell Pe...
BBQ Meatballs
Ground Beef and Ground Chicken Meatballs topped with BBQ Sauce, Crunchy Onions, Diced Green Bell Peppers and served w...
Mango Raspberry Chia Seed Pudding
Raspberry Jam, Mango Chia Seed Pudding, Greek Yogurt, Mango Chunks
Lemon Alfredo Chicken
Chicken Breast topped with Lemon Alfredo and served with Wild Rice, Sauted Asparagus, Lemon Wedge & garnished wit...
A Meal Prep Service By Christine®
A Meal Prep Service By Christine®
Christine is the heart behind every menu at My Healthy Penguin. She creates the recipes alongside our head chef, approves each weekly lineup, and makes sure the meals feel like something she would proudly serve in her own home. Feeding people has always been her way of caring for them, and that energy shapes how she leads the kitchen and the team. Her approach is simple. Make food that tastes good, feels good, and makes healthy eating easier for real families and real schedules.
Her work has been recognized throughout Southern California, including being named Top Female Entrepreneur of the Year by the Spirit Awards. The company name was inspired by her kids, and the business still carries that same personal touch. Customers trust her because she is involved, consistent, and committed to doing things the right way. For Christine, My Healthy Penguin is not just a meal service. It is an extension of her family, her values, and her belief that eating well should feel supportive, not stressful.
Hit Your Macros Without Overthinking
You pick your meals, we cook and deliver, and your fridge stays stocked with ready to eat meals
Your Whole Week, Handled
That table full of meals is what your Sunday looks like in our kitchen so your week can be on autopilot. We plan the menu, portion everything, and line it up so you do not have to think about what you are eating on Monday, Wednesday, or “whatever-day-I-usually-fall-off.”
One Meal, Zero Guesswork
This is the moment that actually matters. You open the fridge, grab one meal, and you already know the macros are dialed in. No weighing, no tracking containers, no “is this enough protein?” Just heat and get back to whatever you were doing.
Always Something Ready For You
Those stacked, sealed meals are your safety net. Long day, late meeting, kids’ practice ran over—you still have real food waiting. Having this in your fridge is what keeps you on track when you would normally hit drive-thru or grab whatever’s left.
The Smarter Way to Meal Prep
No subscriptions. No pressure. Fresh meals delivered only when you want them.
The Smarter Way to Meal Prep
No subscriptions. No pressure. Fresh meals delivered only when you want them.
Honestly… Our Customers Say It Better ⭐
Honestly… Our Customers Say It Better ⭐
Fontana | Inland Empire Meal Prep Delivery Service
A Lifestyle that is Busy
For those who come to this city filled with culture and new homes, they are going to find that the vibe is overall laid back - yet booming with new families moving into Northern Fontana. Everyone who lives in the Inland Empire knows that the commute to LA and the OC can be relentless. Add trying to cook or eating healthy - or being prepared for that matter - and it can be very difficult AND pricey. BUT there is no reason to stress when you can already have your prepared meals delivered to your door! Order from My Healthy Penguin®'s new weekly menu's and Breakfast to take back your Sundays. We deliver Sunday morning straight to your home so you can focus on what really matters.
Fresh Meal Prep Delivery in Fontana & the Inland Empire
Let's just say, delivering healthy meals in Fontana is My Healthy Penguin®'s thing! We deliver fresh, healthy meals every Sunday morning to your home in Fontana. Not going to be home or nervous you are g oing to miss your delivery because your out or at church, such as Water of Life? Don't worry! That's why we send ETA's, so you know exactly when to expect your delivery. Leave out an ice cooler or insulated bag, and your driver will place your meals in the bag and send a message! You will receive a delivery confirmation to your phone and email so you know exactly when your meals are delivered.
Why Cook Healthy?
You may not know this - Fontana is know for their delicious Mexican food and pop ups of food options! Although delicious spots like La Sexy Michelada or the Sierra Noodle House sound great - is that the healthiest? We know that life doesn't always allow for time for shopping healthy. That's precisely why My Healthy Penguin® changes our menu every week, bringing healthy and diversity to our meal service.
Adventure in the 909
Lets be honest. EVERYONE knows Fontana is known specifically for the famous Auto Club Speedway, where you can catch a race from NASCAR or drag races on the weekends - or hear it from your house! Looking to get outside and relax? Go for a game of golf at the Sierra Lakes Golf Club. Want to go for a run? A great spot we’d recommend is the Heritage Circle Park! Spend more time living and less time in the kitchen. Our team at My Healthy Penguin® puts together new recipes every week, pre-portions, and delivers our fresh, healthy meals to your door. Stop stressing about delivery! Did we mention our containers are recyclable and BPA free? Feel free to reuse for any leftovers and make sure to order before midnight on Wednesdays!
A Lifestyle that is Busy
+Fresh Meal Prep Delivery in Fontana & the Inland Empire
+Why Cook Healthy?
+Adventure in the 909
+Let's Get Started Today!
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