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Rancho Cucamonga Best Meal Prep Delivery Service

Meal Prepping 101

by My Healthy Penguin January 08, 2020

Whether you are getting started or just curious about meal prep, this handy guide covers it for you. 
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Chipotle Glazed Turkey Meatloaf Muffins: The Cutest Way To Serve Everyone’s Favorite Retro Meal

Chipotle Glazed Turkey Meatloaf Muffins: The Cutest Way To Serve Everyone’s Favorite Retro Meal

by My Healthy Penguin January 06, 2020

Did you know you can also stuff meatloaf into muffin tins, top with a sweet and spicy glaze, and you get to have cupcakes for dinner? It’s a really great thing I discovered when I started doing meal prep. Not only are they a more attractive way to serve meatloaf, but you can take them to go. They’re really the perfect thing for meal prepping dishes to take to the gym or office.
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Healthy New Year’s Resolutions

Healthy New Year’s Resolutions

by My Healthy Penguin December 31, 2019

The holidays are coming to a close, which means many of us are starting to think about returning to a healthier lifestyle. As we near the start of a new year, join us in considering how we can make our lives a little healthier in 2020. To start, try some of these healthy new year’s resolutions on for size: 
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3 Meal Prep Mistakes Newbies Make

3 Meal Prep Mistakes Newbies Make

by My Healthy Penguin December 18, 2019

Meal prep takes a lot of time and commitment, but if you can get used to the routine and work involved, you can create the ultimate healthy lifestyle for yourself.
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Baked Smoked Salmon from the best local meal prep delivery service

5 Benefits of Meal Prepping

by My Healthy Penguin December 16, 2019

A growling stomach and a tired body don't go together! This is especially true when you are yet to prepare your dinner!If you are wondering if meal prep is really for you, check out these five benefits.
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Overnight Oats 2 Ways

Overnight Oats 2 Ways

by My Healthy Penguin December 12, 2019

How many days in a row can you eat avocado toast for breakfast before it gets monotonous? If you’re a fan of overnight oats, did you know that they taste great in sweet AND savory versions? They’re also a fresh and healthy changeup to just having cereal or toast, and they’re much more filling.
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Portion Control and Consistency are the Keys to a Healthy Lifestyle

Why Portion Control and Consistency are the Keys to a Healthy Lifestyle

by My Healthy Penguin December 06, 2019

A healthy lifestyle is not about a before and after picture, it’s about the before and during. Eating healthy, exercising, and making healthy choices is something you should do for a lifetime, not just until you reach a number on a scale.
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The Roots of Your Labor - Quinoa Salad Meal Prep

The Roots of Your Labor - Quinoa Salad Meal Prep

by My Healthy Penguin December 03, 2019

If you would have asked me five years ago what I would be doing with my Thanksgiving leftovers, I could undoubtedly tell you it wouldn’t be making salad for meal prep.
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The Real Cost of Ordering Delivery and Take-Out Meals

The Real Cost of Ordering Delivery and Take-Out Meals

by My Healthy Penguin December 01, 2019

Ordering delivery and getting take-out is destroying your monthly budget!
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